Feel Better.
Move Freely.
Live Fully.

Science-based physiotherapy to restore your movement, manage pain, and enhance your quality of life.

Dr. Padmavati Joshi-Degaonkar (PT)

BPTH, MPTH (Ortho), CDNT

About Us

Holistic, science-based approach to your recovery

Expert Care

Led by Dr. Padmavati Joshi-Degaonkar with advanced qualifications in orthopedic physiotherapy and certified dry needling therapist.

Personalized Treatment

Every therapy plan is tailored to your specific goals, whether recovering from surgery, managing chronic pain, or returning to sports.

Holistic Approach

We manage pain, restore movement, improve function, and enhance your overall quality of life through evidence-based techniques.

Our Mission

We believe in a holistic, science-based approach to recovery. Our goal is to manage pain, restore movement, improve function, and enhance your overall quality of life. Whether you are recovering from surgery, managing a chronic condition, or returning to sports, our therapists provide personalized care tailored to your goals.

Conditions We Treat

Comprehensive care for a wide range of conditions

Musculoskeletal

Back and neck pain, radiating pain, arthritis (joint pain), fracture and ligament sprains. Expert treatment for all orthopedic conditions.

Post-Surgical Rehab

Recovery after hip/knee replacements, spinal surgery, orthopedic surgery. Get back to normal life faster with specialized care.

Neurological Recovery

Specialized therapy for stroke, Parkinson's, or MS patients. Restore function and independence with evidence-based neurological rehabilitation.

Sports Injuries

Ligament injury (ACL, MCL, Meniscus tear/sprain), shin splint, heel pain. Get back in the game with sports-specific rehabilitation.

Geriatric Care

Balance disorders, Parkinson's disease, improving coordination, urinary incontinence. Compassionate care for elderly patients.

Cardiac & Respiratory Rehab

COPD, Asthma, post heart surgery rehab. Specialized breathing exercises and cardiovascular rehabilitation programs.

Women's Health

Post pregnancy back pain, SI joint pain, diastasis recti, post pregnancy urinary incontinence. Expert women's health physiotherapy.

Ergonomic Care

Posture awareness and workplace ergonomics. Prevent pain and injury with proper body mechanics and posture correction.

How We Can Help You

Flexible treatment options to suit your lifestyle

Physiotherapy at Home

Receive professional physiotherapy treatment in the comfort of your own home. Perfect for post-surgical recovery and elderly patients.

Online Physiotherapy Session

Get expert guidance through virtual consultations. Convenient for follow-ups, exercise coaching, and ongoing support.

Ready to Start Your Recovery Journey?

Book your consultation today and take the first step towards pain-free living

Call +91-9881217342

Get In Touch

We're here to help you feel better

Call Us

+91-9881217342

Mon - Sat: 9:00 AM - 7:00 PM

Book Online

Schedule Appointment

Home visits & online sessions available